Val is a diligent professional and continually curious student of pilates. She will hold you to your form, help you correct those imbalances and push you to do your best. We are lucky to have her in our community.
November 2018
Valerie is tremendous. She is warm and enthusiastic and her knowledge level is off the charts. Very nice facility as well with top of the line equipment. Recommend highly.
October 2018
Val is a master coach with attention to details about individual body issues and individual styles. You can't do better than Pilates training from Val who insists on using your deepest tummy muscles "the core." Research has shown Pilates does far more than regular strength training. If you want results in your overall fitness, this is the place!
Val is a diligent professional and continually curious student of pilates. She will hold you to your form, help you correct those imbalances and push you to do your best. We are lucky to have her in our community.
Valerie is tremendous. She is warm and enthusiastic and her knowledge level is off the charts. Very nice facility as well with top of the line equipment. Recommend highly.
Val is a master coach with attention to details about individual body issues and individual styles. You can't do better than Pilates training from Val who insists on using your deepest tummy muscles "the core." Research has shown Pilates does far more than regular strength training. If you want results in your overall fitness, this is the place!