9Round Kickboxing Fitness

9Round Kickboxing Fitness in Mill Creek offers a fun, full-body, HIIT workout designed to help you grow stronger. The 30-minute, circuit-style program combines strength training and cardio. One of the biggest benefits is the flexible schedule. There are no class times, allowing you to drop in whenever is convenient. The daily changing program ensures a varied and challenging workout every time. Trainers at 9Round provide constant support and motivation, pushing you to your limits while ensuring you maintain proper form. They offer encouragement and personalized attention, making the experience suitable for all fitness levels, from beginners to seasoned exercisers. With unlimited use and a high-energy atmosphere, 9Round provides a kickboxing experience that fits any schedule and helps you achieve your fitness goals.