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“I can't complain about a good yoga session. Particularly like the hot yoga. Everyone is nice and friendly. Good assortment of classes and times that are offered.“
7AM - 6PM
15404 E Springfield Ave l202, Spokane Valley“I had moderate to severe asthma and it was really hurting my back and sides occasionally. However, Alex worked some kind of magic which, unlike traditional physical therapy, is near painless and is incredibly effective and permanent in some cases. I highly recommend You Turn Physical Therapy with Alex.“
Pilates
Pilates
Pilates
“Just recently started attending The Mat, and I love it! I am by no means a workout person, very beginner and I feel so invited by Barb and the other customers. I don’t get nervous if I need to take a break and it’s so great. I’ve bought my month membership already as I’m trying to be more active.If you’re up for new things, you should give the hot power class a try!“