“I can't complain about a good yoga session. Particularly like the hot yoga. Everyone is nice and friendly. Good assortment of classes and times that are offered.“
Closed today
11811 E 1st Ave, Spokane“My 7-year-old son has attended 3 Tigers for six months now. We are incredibly lucky to have found Master Tibbetts and his school. There is an atmosphere of kindness, patience, and gentle-but-firm instruction and discipline that allows my boy to thrive in so many ways. He loves every aspect of the 3 Tigers experience, even the tough parts like learning forms, perfecting techniques, and rank advancement testing. And I love “attending” class too as I watch from the sidelines and learn from these fantastic instructors. This place is pretty darn special.“
Open 24 today
13312 E Sprague Ave, Spokane Valley“Great teachers! Great program!Mr. Grey and Mr. Tong are very knowledgeable instructors and follow an authentic Karate & Gracie Ju Jitsu program that all ages can enjoy. They run a morally sound discipline with real world skills that anyone can benefit from. I highly recommend Warhorse to anyone wanting to get in shape, learn and grow as a martial artist or an everyday person.“
“Between physical injuries and poor mental health from being a health care provider during the pandemic, my pain when running was worsening. This Ironman triathlete was stopping and turning around to walk home not even 2 miles into a run. A fellow runner had gushed about yoga to me once, I was getting worse despite trying everything else, so I showed up at the Mat on a January 2nd.There were lot of poses I couldn't do. For a long time I felt sore afterward. It was the good kind that felt like improvement though, not the more recent painful, decaying, grim-reaper-is-coming-for-my-muscles kind of sore that cut runs short. The instructors recognized my low skill level and took time to help. I missed one week that year, but only due to vacation. When I would sleep in and skip class I regretted it, as yoga always always always felt better than an extra hour of sleep.By October of that year I had my running form back. I was healthy enough I ran a marathon again, 30 minutes faster than the last time. I can do most of the poses now. My mental health is measurably improved. That would never have happened without the instructors at the Mat.“