Kinetic Inquiry Feldenkrais

Kinetic Inquiry Feldenkrais is a movement therapy practice that helps people improve their ability to move easily and without pain. The Feldenkrais method, which is certified by the Feldenkrais Guild of North America, focuses on enhancing coordination, flexibility, and overall physical functioning. Clients have praised the practitioner, Laura, for her personalized approach. She takes the time to understand each patient's needs and creates a tailored care plan to achieve the best results. Through gentle manipulation, specific stretching, and guided movements, Laura has helped individuals address various issues, such as tight shoulders, hip problems, and back pain. Clients who were new to the Feldenkrais method have expressed their satisfaction with the experience. Laura patiently explains the process, allowing clients to understand how their body movements impact their overall well-being. By paying attention to simple adjustments, clients have reported improvements in their running form, breathing, and reduced effort or pain. The Feldenkrais method is described as different from traditional massage, as it focuses on finding the point of minimal resistance and gently guiding the body to release tension. This approach aims to help the nervous system recognize that certain areas are safe, leading to a fuller range of motion and muscle release. Clients have appreciated Laura's ability to educate them on how the body works, which has been a key component in their recovery and ongoing well-being.