One Mind Yoga

One Mind Yoga is a woman-owned and operated studio in Downtown Issaquah, WA, offering a variety of classes, including TRX HIIT, TRX Yoga Fusion, Flow yoga, and Foam Rolling. The studio has two adjacent spaces, a functional fitness space and a welcoming yoga space. Owner Lindsay leads classes with expertise, providing modifications and a focus on listening to one's body for a safe and enjoyable experience. The studio is family-friendly and offers private sessions and small group classes. Additionally, seasonal Stand-Up-Paddleboarding is available on Lake Sammamish and Beaver Lake. One Mind Yoga also offers hourly space rentals for local businesses and wellness professionals. The studio has received high praise for its supportive and knowledgeable instructors, making it a great choice for those seeking a holistic approach to fitness and wellness.