The Fit Lab 253 Pilates Studio

The Fit Lab 253 Pilates Studio offers classes for all levels with the right amount of challenge. Instructors and staff are phenomenal, making everyone feel welcome from the first day. They provide easy-to-follow cues and visual guidance when needed, helping to prevent injuries. Private lessons, such as those with instructor Amanda, are also available and highly recommended. The studio's Reformer Pilates program has transformed the bodies of its clients, awakening atrophied muscles and leaving them feeling strong and fit. Instructors bring something special to each class, making it a unique experience. With a focus on proper body mechanics and alignment, clients have been able to continue enjoying activities like skiing, tennis, and golf. The studio is highly recommended for anyone looking for a workout that will keep them healthy and injury-free as they age.