Yoga near Federal Way

“Hey Eli was so great to meet you today, you explained to me everything I need to know, I'm excited to started my work out.. thank you“

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“A wonderful massage by a talented massage therapist. 90 minutes with John was dreamy! Will be returning.“

“This highlighted passage from the book "Meditation from the Mat" by Rolf Gates is who I see Jenni as. Each session I have is never the same because she personalizes it by checking in with me to see how I'm doing and based on that she starts the session.She's an intuitive, caring, thoughtful, watchful, thorough person and because of that she seems to always know what's needed in each of my yoga sessions with her.Thank you Jenni for being the kind of Yoga Teacher that draws forth that which is already in a Student, Namaste????‍♂️?“

“Had an appointment with Amber, and I can't thank her enough in how much she helped me. It was my first massage ever, and experience a lot of pain due to past injuries. Amber was incredibly supportive and communicative throughout the process, making me feel very safe. 2 days later, and I have to say, I havent felt this pain free in years.Thank you again so much for helping me, Amber!“

“Love going and doing this Yoga for Seniors. Feel so much better in mind and body after going!“

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“I had a massage today by Jenna and it was beyond my expectations it was amazing my body feels great and I will definitely be coming back .“

“Did pelvic therapy at kintsugi and Laura was my therapist. She is amazing. Everyone there is kind and helpful. Will definitely recommend Kintsugi for any Physical Therapy needs.“

“I’ve been going to this studio for about a year and a half now and only have wonderful things to say about the yoga practice and instructors. Each instructor has their own style, which I love because every class is different and unique. I’ve been practicing on and off for seven years and have been to many studios, both independent and chain and nothing compares to RCF Studio. If you are looking for a yoga studio that puts time and effort into building a strong community look no further! ?“

“Ashley is amazing! Really everyone here is wonderful! Such a great group of welcoming people.“

“I just upgraded to unlimited (and you will too if you give it a try) within my 3 month commitment. Club Pilates is the most amazing environment I've ever had working out, and I've tried it all. The studio itself is transparent and friendly and informative! It's clean and the equipment is well cared for.Pilates is not about competition or about showing up at 100% each time. It is about your body and how it works. It is about control of your muscles and mind and breathing. It is about getting stronger and more balanced each time. It's also more often than not about "feet in straps"... and it can also be about cardio if you take those classes, or happen to have an instructor that is extra bouncy!Each instructor has their own personality and brings their own style to the reformer, which is great and fun to come back knowing what kind of class you will have based on the person. Even in my first class, I felt welcomed and safe and encouraged to only go as far as I could that day.As someone with chronic low back pain, I can vouch that Pilates done regularly (even at home if you only go in twice a week!) will keep the low back pain at bay (yes they have virtual classes).I've been going for 2 months and have 12 classes under my belt. I am very excited to continue on this journey with everyone at the studio!“

“Josiah did a great job getting me interested in my health and working on my fitness levels!“