About Pilates Body & Mind
Pilates Body & Mind is a casual, comfortable, positive, and body-positive studio. It is focused on finding what your body can do now and creating pathways to all the new things it will be able to do in the future. The studio offers classical Pilates instruction with a personalized approach, understanding each person's goals, limits, and strengths. The environment is supportive, encouraging, and empowering, making sessions approachable and effective for beginners and experienced clients alike. Many notice a difference in their skills and core strength. The prices are very reasonable compared to other locations in the greater Seattle and Eastside area. The beautiful new space is located at the corner of 76th and 196th next to Gourmet Latté.
I have learned so much from Lexie these past two years. She is patient, kind, and supportive. She challenges me as well! I'm getting ready to have hip surgery and I know that my recovery will be successful thanks to my overall improvement from Pilates.
Lexie is a fantastic teacher/coach/trainer.
Lexie keeps each Pilates class interesting and a great workout for each individual!