Shiva Yoga

Shiva Yoga is a welcoming studio in downtown Des Moines, WA, offering Yoga, Pilates, Barre, and Stretch classes for all levels and body types. The studio focuses on creating a community atmosphere where everyone feels invited and challenged. Many visitors appreciate the beginner-friendly classes and the positive transformations they experience in both body and mind. The space is clean and comfortable, making it easy for newcomers to feel at home. Instructors like Jamie and Liz are praised for their knowledge and ability to create a non-judgmental environment, allowing participants to focus on their personal journeys without feeling self-conscious. Classes such as Hot Pilates and Yin Yoga are particularly popular, combining high standards with a playful and joyful approach to fitness and wellness.