Pilates near Burien

“I am so grateful to have found Jennifer and New Life Pilates - after I graduated from PT for knee and hip issues, I knew I needed more one-on-one assistance with continuing to build strength and pain-free mobility. I haven’t had any knee or hip pain since I started working with Jennifer, which is amazing!! And, no joke, life changing. Plus, she’s totally delightful to work with - I can tell that she really rejoices with me in how strong I’m getting, and she clearly knows just how much to push me to make even more progress without hurting myself. I hope to keep up my practice with her for a good long time! Yay for flexibility, strength and mobility for the long haul!!“

“Crishna is extremely knowledgeable at what she does. I have chronic pain and she’s sensitive to my needs. Shes able to think of creative Pilate exercises if I’m having a tougher day and is supportive while nudging me along. She has a great sense of humor which I love! I highly recommend her!!“

“I've had the privilege of knowing and working with Beth for years. To say she is a treasure to all who work with her is not an understatement. Her understanding of how the body works together has depth I cannot explain. If you're looking for a way to move your body so it feels better, to address both mobility and chronic issues and help you do the more of the things that help you enjoy life to the fullest, look no further. West Seattle is lucky to have Beth.“

“I just upgraded to unlimited (and you will too if you give it a try) within my 3 month commitment. Club Pilates is the most amazing environment I've ever had working out, and I've tried it all. The studio itself is transparent and friendly and informative! It's clean and the equipment is well cared for.Pilates is not about competition or about showing up at 100% each time. It is about your body and how it works. It is about control of your muscles and mind and breathing. It is about getting stronger and more balanced each time. It's also more often than not about "feet in straps"... and it can also be about cardio if you take those classes, or happen to have an instructor that is extra bouncy!Each instructor has their own personality and brings their own style to the reformer, which is great and fun to come back knowing what kind of class you will have based on the person. Even in my first class, I felt welcomed and safe and encouraged to only go as far as I could that day.As someone with chronic low back pain, I can vouch that Pilates done regularly (even at home if you only go in twice a week!) will keep the low back pain at bay (yes they have virtual classes).I've been going for 2 months and have 12 classes under my belt. I am very excited to continue on this journey with everyone at the studio!“

“Ashley is amazing! Really everyone here is wonderful! Such a great group of welcoming people.“

“A private session with Christl is great, I always feel energized and much more in touch with myself after every workout.The great feeling lasts all day!“

“I’ve been getting massage from Hallie at MI for nearly five years now. She is amazing!!“

“I have been doing Pilates with Cynthia for 4 years now. I have MS and it affects the function of the right side of my body. I see her twice a week. The results are remarkable. Not only has my muscle tone and posture improved but my overall health has improved, including my mood and happiness. She is my hero. She is kind and gentle when correcting my performance but also firm about what I can achieve. She has done research on MS and adapts my workout accordingly. I will continue to see her forever.“

“A really love Cherises slow flow and restore classes. I like that she adapts and offers up all levels of capability within one session and is adept at reading the energy. She always keeps it interesting and the tweaks she makes while in poses really ensure correct alignment which is actually quite challenging but lovely. Honestly every class and instructor at yoga six brings something special to the practice. Finding Yoga six has definately been transformative. am so happy to practice here.“

“Lisa is the best!! She’s always creative, I get a great workout and my skills and strength improve with every class. Highly recommend Lisa and Club Pilates Mercer Island.“