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Reviews for The Studio Yoga & Fitness
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The Studio Yoga & Fitness
1011 N Main St Unit 5, White River Junction
Directions Call Website Suggest an Edit
1011 N Main St Unit 5, White River Junction
Directions Call Website Suggest an Edit
I'm 5 months out from a knee replacement and was looking for ways to be moving and strengthening more in a supportive class setting, and I so found what I was looking for! I started with Yin and Kinstretch and have added hot yoga classes. Every instructor I've had has been great and helpful with modification ideas. The Studio has a great vibe, and Molly, at the front desk always says hello!.
I started coming to The Studio because I wanted a chance to lift heavier weights in my HIIT workouts, and with a huge selection of dumbbells I have been able to progressively load all of my exercises.It was an eye opener to realize that my biggest challenge wouldn’t be snatches or devil’s presses… but the Kinstretch classes! Start from the ground up and work on individual joint strength, range of motion, and overall health. Catch a sweat trying to lift your ankle off the floor ?Amazing place with incredible people all around! ??
If I could rate this more than 5 stars I would. I had my first hot yoga session tonight and to say it was absolutely amazing isn’t enough. I came out of this class feeling the best I’ve felt since I cannot remember when. The last month I was at the gym on and off and just felt exhausted and burnt out. When I came out of this class I was more awake and focus, had energy to make a healthy dinner without dreading it.I immediately knew during this class I wanted more and spent an easy 50$ for the month. Scheduled myself every Monday-Thursday for the entire month.Megan was my first instructor and was absolutely amazing! I hope anyone interested in doing hot yoga here bites... read full review