5AM - 10PM
294 N Winooski Ave #125, Burlington8AM - 8PM
15 Palmer Ct, South Burlington“This is a great place to learn Martial arts for all ages. Instructors are knowledgeable and considerate. People that go there are like a family, always doing things for each other. One of the girls was moving to California, so other students put on a going away party for her!“
“My son absolutely loves going to classes here. He did the trial class to see if he would enjoy it and has insisted on signing up for every class he can possibly do. Zach is excellent with the kids, and there's enough variety to keep mine engaged. I love that they pick an experienced kid to act as a class mentor for the day. It gives them a huge boost of confidence and lets them help their peers who may not be as familiar with what they're working on.
I enjoyed what I saw in the children's class so much that I tried the adult MMA class. It was some of the best cardio fitness I've done in a long time. Not only is Zach great with kids, but he's excellent working with adults as well. He took time to show me what I needed to be doing differently and encouraged me to keep going when I was ready to tap out. My whole body is sore from the one class, and I'm excited to go back for more.“
Martial Arts Schools
Martial Arts Schools
Martial Arts Schools
“We ❤️ Water and Rock Studio. Our in- home yoga instructor is simply awesome. Our in-home exercise instructor is better than best. The personalized attention with one to one instruction tailored to our individual needs is exactly what we were looking for. And we found it with Water and Rock Studio!“