My BodYoga

My BodYoga is a yoga studio that focuses on compassion, creativity, and community. The studio supplies endless education, encouragement, and enthusiasm, with every teacher working from a heart space of compassion. In addition to yoga classes, My BodYoga offers retreats, Reiki, sound healing, holistic health, Reiki & yoga teacher training certification, life coaching, meditation, creative wellness workshops, and music. The studio embraces the yoga sutras of Patanjali and the heritage of the yoga practice, with the yamas and niyamas being yoga's ethical guidelines that are practiced both on and off the mat. The atmosphere at My BodYoga is described as great with very friendly people. The owner and instructors are welcoming and nice, making it a comfortable environment for those new to yoga. The studio offers a variety of classes, including Reiki Restorative Yoga, Yoga Chakra for EveryBody, and Hot Hatha Yoga. Unlike other studios and classes, My BodYoga does not have limited slots or annoying waitlists, and they offer evening classes. The staff at My BodYoga are described as very nice, and the studio itself is peaceful. One reviewer noted that they got a great deal on a one-month trial through Groupon and is considering getting a membership. The instructors at My BodYoga listen to physical challenges and assure students that it's not a competition, allowing for modifications as needed. Overall, My BodYoga is a welcoming and peaceful studio that offers a variety of classes and services, making it a great place to incorporate spirituality into one's yoga practice.