The Pilates Center for Fitness and Therapeutic Conditioning

$$$ • Pilates, Saunas, Reflexology

502 Strawberry Plains Rd, Williamsburg, VA 23185

About The Pilates Center for Fitness and Therapeutic Conditioning

The Pilates Center for Fitness and Therapeutic Conditioning is a well-established business offering a range of services, including private and small group Pilates lessons on equipment, Muscle Activation Techniques, Far Infrared Sauna sessions, and Reflexology. Since 1998, the center has been owner-operated and is located in a beautiful, spacious facility in Williamsburg. The instructors, known for their knowledge and expertise, tailor Pilates exercises to meet the specific needs of clients. The center also fosters a community atmosphere, allowing clients to feel comfortable and connected with the instructors. With a focus on providing exceptional care, the center has helped clients achieve remarkable results, including improved athletic performance and injury recovery.

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Reviews for The Pilates Center for Fitness and Therapeutic Conditioning

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  • Mar 2024

    My husband and I do a weekly duet with Jo. Whether we are complaining about an ache or asking to strengthen something, Jo always seems to know some Pilates exercises that are perfect for what we need. It's a great core/all over workout that is helping us age well. Jo is great, but The Pilates Center also has a community atmosphere. We feel like we know the other instructors in a way, even though we have never had classes with them.

  • Dec 2023

    Amazing instructors! Very knowledgeable in applying Pilates techniques to suit the physical needs of all clients. Beautiful serene environment. So well managed by owners, the Amriens!

  • Aug 2023

    The Pilates Center offers more than meets the eye.My son had a sports related injury and no one could diagnose the exact problem, so no treatments were working. Mary Jane was able to find the exact muscle that was injured and heal it with Muscle Activation Treatment. That combined with Pilates sessions with Jo changed his athleticism in ways that he could not have imagined. As my son put it, “They are the best at what they do!”

Hours

Monday: 8AM - 4PM
Tuesday: 8 - 9:30AM
11:30AM - 4PM
Wednesday: 8AM - 4PM
Thursday: 8AM - 4PM
Friday: 8AM - 4PM
Saturday: 8AM - 4PM
Sunday: Closed

Tips

1:1 sessions available accepts credit cards good for kids private lot parking free wi-fi wheelchair accessible gender-neutral restrooms women-owned open to all bike parking

Location

502 Strawberry Plains Rd, Williamsburg

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