Unify Health & Fitness Studio

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March 2024

My wife started going here for training and was so pleased that I decided to join her. We have been training together for a couple of months now, and it is excellent. Our trainer, Brenna, customizes the training to fit both of our levels and goals. I still need the accountability that a trainer provides to get me motivated to work out, and Unify has helped me stick with a plan so I can get and stay in shape.

February 2024

Been training at Unify for little over a month now and it has been a great experience. I have learned a lot and have been seeing changes in myself already. Brian and Melissa are fantastic and are always very welcoming everytime I come in the door. My trainer Brandon has been fantastic, he keeps my workouts challenging, but fun at the same time and my workouts are tailored to me and my personal goals. If you are looking for a great experience and trying to accomplish some fitness goals I highly recommend checking out Unify.

September 2023

What a feeling having found a gym that's everything I've needed! I've tried so many gyms and I always drift away, or don't find "time". UNIFY is different! There's a whole sense of accomplishment (not only that cold towel bonus after a session) and the feeling of accountability to actually show up and DO THE WORK!My fiance introduced me to the Unify team almost a year ago and I've loved it. I've been through a couple sessions of the group classes and they're always a blast. I've been through some gym challenges too which helped and motivated me to lose 16 pounds! Plus, I'm keeping it off! Being a guy, I burn... read full review

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Virginia Beach

195 S Rosemont Rd #111, Virginia Beach

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