Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions

$$ • Yoga, Pilates, Dance Studios

4540 Princess Anne Rd UNIT 109, Virginia Beach, VA 23462

About Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions

Harmony Health Yoga offers a comprehensive range of fitness and wellness services, open seven days a week. The studio provides full service yoga, dance, and Pilates classes, catering to students of all levels, from beginners to advanced practitioners. Harmony Health Yoga emphasizes a supportive and inclusive environment, where students feel comfortable exploring their physical and mental abilities. Instructors are described as helpful, knowledgeable, and passionate, offering a variety of class styles, including restorative, power yoga, and dance classes. The studio goes beyond traditional yoga, incorporating workshops on Ayurveda, breath work, and asana break-downs, as well as special events like yoga storytelling and swing yoga. This thoughtful curation of offerings aims to provide a unique and enriching experience for both novice and experienced yogis. Harmony Health Yoga is praised for its welcoming atmosphere, personalized attention, and sense of community.

Photos

Add a Photo
Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions
View All Photos

Reviews for Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions

Write a review
  • Apr 2024

    Harmony Health and Yoga is a real gem of a place, and I am grateful I chanced upon it. The instructors are helpful, knowledgeable, and passionate about their craft and make everybody feel welcome. After coming here for about six months I am still amazed at the variety of classes that are taught and the thoughtful, personalized attention that is given to the visitors and members. Scented towels for shavasana, swing yoga, workshops on Ayurveda, breath work, asana break-downs, yoga story telling, and fun dance classes are just a few examples of the carefully curated offerings Harmony provides. The yoga novice will find a space devoid of intimidation or unnecessary fluff,...read full review

  • Sep 2023

    As a student I find the teachers to be adaptive to those in their class making everyone feel welcome. Seen. Heard and comfortable whether a beginner or a veteran yogi. As a teacher I find the team to be more than a team but a family that supports one another. Respects one another and Learns from one another.It is an all inclusive, non-judgemental community within itself where everybody is welcome.

  • Sep 2023

    I have been going to this studio for 18 months. The classes are terrific and instructors are wonderful. I highly recommend this studio for beginners and the experienced. Everyone is warm and inviting.

Hours

Monday: 9AM - 12PM
4:30 - 7PM
Tuesday: 7 - 10AM
5 - 7:30PM
Wednesday: 4:30 - 7PM
7AM - 12PM
Thursday: 7 - 10AM
4 - 7:30PM
Friday: 9 - 10:30AM
5 - 6:30PM
Saturday: 8:15AM - 1:30PM
4:30 - 5:30PM
Sunday: 10AM - 12PM

Tips

1:1 sessions available online classes accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned offers military discount open to all bike parking

Location

4540 Princess Anne Rd UNIT 109, Virginia Beach

Directions Appointment Call Website Pricelist Suggest an Edit