Yoga near Vienna

“Tara is AMAZING! She is very knowledgeable and holistic. She takes care of the health aspect but i am also into beauty and looking young forever...and she does that with the face cupping. Painful....but beauty always is. Highly recommend with ALL your medical and health needs. I am blessed to have found you.“

“The class was super today works every single muscle in the body and our instructor Lisbeth did a great job with us , thank you Lisbeth“

“I love this studio, the space is so welcoming and the teachers are wonderful. From your first class to your 400th class, everyone has a place here.“

“Lauren Navarrete was phenomenal! She is highly competent, thorough, caring, & detail oriented. She had healed in just a handful of sessions. I highly recommend ITR.“

“StarFit is fantastic! It was my first real gym experience and I felt welcomed and at home from day 1. I love how each workout feels balanced while also pushing me. Definitely recommend if you want an inclusive environment with great trainers!“

“Awesome experience I was looking for decent Thai massage in town Pin and Julie were very professional Awesome and cozy vibe highly recommended“

“Jessica kept the pace of this class *perfectly*. She provided verbal positioning cues that made my knees feel more safely aligned, which allowed me to safely deepen stretches and poses.“

“I am loving my experience. My favorite instructor is Codie.The workouts are adaptable to your own personal needs.Clients are friendlySpace is clean and organizedI have found my new village.“

“There are so many great things that I can say about the Peaceful Mind Yoga Therapy but this space is limited. Asya is a wonderful yoga therapist who listened to my needs with warmth and understanding. She created a custom made program that fitted my needs for increased strength and flexibility. I saw results within a short period of time and highly recommend her services. She is truly a gifted yoga therapist!“

“I had taken a long break from consistent yoga until my last year in university. I have feeling lost, unable to think clearly and really feeling scared about my next steps. I then began a pranayama practice and dove into Kundalini yoga. I found Prana Health and another teacher for this practice. My experience with Prana Health has been nothing but amazing. Madhavi is an incredible teacher with a connected lineage to this practice. Her knowledge from her experience as a western medical professional really allows her to make nuanced communication about every Kriya and posture that each yoga class goes through. Her devotion to breath, and classical styles of yoga is truly a gem and I honestly can't say I have met many teachers that truly understand the practice and can help students reach to places never thought possible. Madhavi's Kundalini class has been life-changing for me and I can't imagine life without my practice with Prana Health. If you are on the fence, DON'T BE! Be in full stride into taking classes with Prana Health as it will absolutely help restore your life force in more ways than you can imagine. I can't recommend Madhavi and her business enough!“

“Had a 60 min massage at Metta yesterday with Erica. Great location for me, great atmosphere inside spa, super friendly and positive team members. Solid massage for a fair price.. Loved it, will be back.“

“I've been a student of the studio owners and teachers for almost ten years. They are experts and kind. They will help you heal your body and mind and take your practice to levels you once thought impossible. Highly recommend!“

“"Dr. Rosa" as we call her is the best personal trainer I've ever had - by far. My wife and I started having her come train us during the pandemic and two years in have invested in twice weekly visits up from once a week. She's that good. The personalized attention, focus on healing injuries and strengthening weaknesses, her sensitivities and smarts, all contribute to our improved health and strength in countless ways. We are so grateful to have found her!“

“The instructors are patient and helpful and have made in a wonderful experience for my family who use the studio.“

“I recently started seeing a therapist at here for help with my ADHD and depression. I was hesitant at first, but I'm so glad I took the plunge. My therapist, is incredibly understanding and knowledgeable. She has helped me to understand my ADHD and depression in a way that I never could before. She has also given me practical tools and strategies to manage my symptoms. 100% would recommend.“

“Wonderful, fun, welcoming environment! You’re hard pressed to find more talented, inspiring teachers with backgrounds and continued education to back it up. I travel 30 minutes one way to this studio on a good traffic day, and it’s worth every drive! I always learn something new. I’m always recommending this studio to my clients and friends.“

“We had invited Ms. Jeanie to our school for giving teachers a massage on teacher's appreciation week. She was amazing and everyone was so relaxed. Thank you.“

“I just moved to Virginia from California and I love this place. I’ve been practicing yoga 25+ years and the sequencing, instruction and energy are all aligned. Very grateful to be a part of this beautiful community!???“

“I am very happy to give this 5 star recommendation to Thai Traditional Bodywork and Yoga. Phillip and his team take the time to understand what I want and need, and then they zero in, quickly, on EXACTLY the right spot and apply EXACTLY the right pressure to address my physical issues. I started using massage therapy decades ago upon the recommendation of a doctor who treated patients with chronic pain. It's as much art as science and the treatment here is among the best I have ever had. I'm a return customer and cannot recommend highly enough.“

“Peter is great! Super knowledgeable and he has a huge heart, really cares about the well-being of his clients and is invested in helping them regain mobility, strength, and independence. 10/10 recommend.“

“I love Sandy's Saturday morning class. She is a delight, very dedicated and super encouraging! I have become more flexible and accomplished many goals that I thought were beyond my capabilities. Every class is great and different.“

“This studio is looking for new space in Fairfax...it will be worth the wait. In the meantime, do a class on zoom or in Arlington. This yoga studio, wherever you access it, has a wonderful vibe. Teachers are challenging and nurturing to the whole you! They give great verbal cues during class as well as lots of cool ideas to take with you throughout your day. I've had the benefit of taking classes @ Sun&Moon for 8 years. It's a community that is open and welcoming to all. See you on the mat!“

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“A lovely studio, conveniently located with plenty of free parking. Experienced instructors who direct you through each stretch and movement with very clear instruction. It's a pleasant & peaceful environment. Always feel good at the end of the session.“

“Amazing class, quaint studio, great instructor, great workout, great price. What else can you ask for.“

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“When I started vocal training 5 years ago, my vocal coach insisted I go get a massage to loosen up the tension in my neck and throat. I had never received a massage before, and was hesitant to oblige. (In the interest of disclosure, she also insisted I go to yoga, and I've been stubbornly holding out on that piece of advice for 5 years.) I had been to approximately 10 massage therapists across Northern Virginia before finding Lisa Hauer. It was the first time I had received a massage that I (1) slept like a baby that night and (2) didn't feel bruised or sore the following day. I've been going to her ever since. Each massage is different, depending on my body's needs. I remember I was going through a particularly stressful time in my life and had a temporary bout of TMJ (or teeth grinding in the night). Before I had the chance to even mention it, she recognized the problem in my jaw, and spent the remaining HOUR and 20 minutes focused on easing the tension (just in my jaw)!“