Bounce Fitness

Feb 2016

My mother and I joined Bounce this year and so far we are LOVING it!! Our trainer, Colin, is incredible. I was worried because I have had many, MANY injuries in the past and my body has a lot of limits to what it can do. Colin listened and immediately had alternative exercises to do. And if I feel a discomfort with something mid-exercise he asks me where it hurts, corrects my form, and/or remodels the exercise to something I can do. I love the flexibility of having him come to our home after work. Part of our problem was when we got home we didn't WANT to go out to the gym. And so we didn't. Now we have no excuse and having Colin come just gets us super pumped up for the day. We also have Linda who is our wellness adviser. She is excellent! I've been having problems trying to remember to eat and she has me making a food diary. Yes, I could have done that on my own but it makes SUCH a difference when I have to report to somebody. She also has a super fancy scale that measures body fat percentage and all sorts of things like bone density. I can't say enough about Bounce. It is an investment, but something I can't see myself without now!

May 2015

I highly recommend Bounce Fitness. I worked with them over a period of 9 months and lost 45 lbs during that time. They were wonderful and matched me with a trainer that was a great fit to my personality. We worked on the physical workout, nutrition, and the emotional reasons I had gained weight. They were very great in helping me transition to a traditional gym and now I miss it when I can't work out. They are a great resource for those who have tried "everything" else. If you need to lose weight and need an accountability partner, Bounce Fitness is a great resource!

May 2015

Bary's Bounce Fitness Team of Jon Cueva as a Personal Trainer and Christina LiMura as a Health Coach is the best of the best! I have worked with a handful of different trainers over the past year and have found a "keeper" in the Bounce Fitness team. They are knowledgeable, reliable, encouraging, motivating... and so much more! And, you get fantastic and consistent fitness and WEIGHT LOSS results. Jon is not only professional, incredibly knowledgeable (about exercises, movement, anatomy, fitness, etc) but he also has an incredible energy and spirit that could motivate a dog to do a burpee. His workouts are intense and hardcore, yet he recognizes his client's limits and tailors the workout to their needs and capabilities. In addition, his workouts are filled with a variety of exercises to keep you engaged- the session never feels like its "inchworming" by. Christina has transformed healthy eating and drinking into something habitual and doable. She holds your hand through the stress of dieting and makes sure you're on track with regular emails/texts and monitoring your food journal. Her ability to address her client's nutritional needs and recommend healthy recipes is unparalleled. And, her wellness sessions keep you "in-check" and encouraged. HIGHLY RECOMMENDED