About Perfect 10.0 Physical Therapy, PLC
Reviews for Perfect 10.0 Physical Therapy, PLC
Write a reviewHours
Monday: 1 - 5PM
Tuesday: 1 - 5PM
Wednesday: 1 - 5PM
Thursday: 1 - 5PM
Friday: 1 - 5PM
Saturday: ClosedSunday: Closed
Perfect 10.0 Physical Therapy, PLC is a cash-based business that specializes in treating gymnasts, dancers, and cheerleaders from initial injury through a full return to sport. The business also offers performance improvement plans. The practice is led by Dr. Ezara Greene, who is highly knowledgeable and compassionate in her approach. Dr. Greene has a deep understanding of the gymnast's body, having been a gymnast and coach herself. She takes the time to thoroughly assess each patient's needs and develops a realistic recovery and back-to-sport plan that considers the individual's goals and skills while protecting them from further injury. Patients have praised Dr. Greene's attention to detail, her positive and upbeat demeanor, and her ability to make them feel heard and supported throughout the recovery process. She emphasizes the importance of a positive mindset in physical therapy and recovery, always encouraging her patients to focus on their goals and believe in their ability to succeed. Several reviews highlight Dr. Greene's expertise in identifying and addressing the root causes of gymnasts' injuries, such as imbalances in flexibility and mobility. By addressing these underlying issues, she has helped patients overcome pain and discomfort and return to their sport with renewed confidence and success. Overall, Perfect 10.0 Physical Therapy, PLC is highly recommended for gymnasts, dancers, and cheerleaders seeking a compassionate, knowledgeable, and dedicated physical therapist who is committed to helping them recover, improve, and achieve their goals.
Finding Brandi has been a God send. Having a gymnast with an injury is hard, having a gymnast on the autism spectrum is….even harder. We have learned so much more than I could have ever imagined when I signed my daughter up to try and work on an injury. Brandi has been a wealth of knowledge and I’m truly feeling like everything has kinda just “clicked” for my daughter!
I really enjoyed your work as it was a comprehensive approach considering various psychological techniques like CBT ,ACT (using metaphors for example) and even DBT in addition to life skills that every athlete definitely needs to learn. There are parts that are associated with self awareness and it's connection to body function. Merging mental ,emotional and body experience together. One special thing I really like about the session was a question, what is the thing you do to feel as if you have done what you wanted, which is associated with the concept of satisfaction. Infact satisfaction is much more associated with mental health than happiness. CBT(Cognitive Behavioural Therapy ) ACT (Acceptance and Commitment Therapy) DBT (Dialectic Behavioural Therapy)
My daughter (14) is a competitive gymnast and has been seeing Brandi Smith for 2 years. We live in the DFW area and continue to drive periodically for in person appointments, but mostly utilize the virtual appointments. We have been blown away by the knowledge Brandi has, and the accuracy and flexibility of the virtual appointments. Brandi has helped my daughter physically with her hip pain, but also mentally and emotionally as she navigates the demanding sport of gymnastics. Brandi has consistently provided confidence and encouragement, as well as the physical demands to help my daughter continue to improve. We are so thankful for Brandi’s commitment to helping my daughter be the best gymnast, and the best all around person that she can be. She has supported her through each and every trial and triumph, and is always a tremendous reassurance for my daughter. Brandi has taught us so much about how the body works and how the brain and body work together. Her knowledge in physical therapy is unmatched.