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Hours
Monday: 5 - 8:30PM
9:30AM - 12:30PM
Tuesday: 5 - 8:15PM
6:30AM - 3PM
Wednesday: 5 - 8:15PM
9 - 11:15AM
Thursday: 6:30 - 7:30AM
9:30AM - 12PM
5 - 8:30PM
Friday: 4:30 - 5:30PM
12 - 1PM
8 - 10:30AM
Saturday: 8:30AM - 12:30PM
Sunday: 8:30AM - 12:15PM
Tips
1:1 sessions available accepts credit cards wheelchair accessible women-owned bike parking
Ratings
Google: 5/5 
Facebook: 4/5 
BBB: A+breathe body and mind
6350 Rolling Mill Pl STE 103, Springfield
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Breathe Body and Mind is a locally owned and operated yoga and fitness studio offering a wide range of classes, including yoga, barre, Pilates, and more, suitable for various levels of experience. The studio provides a clean, organized, and welcoming space with small class sizes, usually capped at 15. Instructors are knowledgeable, friendly, and adaptable to individual needs. Clients appreciate the sense of community, feeling uplifted and supported after classes. With a variety of classes and a friendly atmosphere, Breathe Body and Mind has become a go-to destination for those seeking a holistic fitness experience.