7AM - 9PM
401 Highland Ave SE, Roanoke9:15AM - 8:30PM
401 Highland Ave SE, Roanoke“I moved to the area a few months ago and needed to get in a routine with a yoga studio to build strength and flexibility again.This was the first studio I tried and I loved all of the classes. Sally, Kathy, Wendi, Jeremy & Natalie provide very different styles for a complete and balanced week that fits my schedule. The studio itself is a great size with a very calm and focused vibe. Everything is clean and well cared for. And the people are all very friendly. I am enjoying it so much that I went ahead with the monthly unlimited plan. It is WELL worth it and allows me the freedom to just book classes and go! I would highly recommend Uttara.“
9:30AM - 7PM
423 Apperson Dr, Salem“I recently had the pleasure of receiving a massage from Emily, and I can confidently say that it was a truly exceptional experience. Emily's skills and professionalism left me thoroughly impressed, and I would gladly give her 5 stars without hesitation. Her technique was both relaxing and therapeutic, and she showed a deep understanding of the body's needs. The ambiance she created was calming and soothing, enhancing the overall relaxation“
9AM - 6:30PM
4735 Read Mountain Rd, Cloverdale“Grace Yoga is such a cute yoga studio! Highly recommend! The instructor, Kirsten, for the Saturday 10 am morning class was very informative, had a great vibe, and the class itself was relaxing yet physical! We did a Mandala flow that warmed up the body and it was very relaxing at the same time. Thank you!!“
“I’ve had the pleasure of visiting Thai Massage twice with Latoya Flint as my masseuse. The experience was amazing! I left my stress on the floor as she helped me go deeper into stretches and helped me focus on breathing. Positive vibes for 90 full minutes - book with Latoya - she’s the best .“