Reviews for Carilion Wellness - Botetourt
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Hours
Monday: 5AM - 9PM
Tuesday: 5AM - 9PM
Wednesday: 5AM - 9PM
Thursday: 5AM - 9PM
Friday: 5AM - 8PM
Saturday: 8AM - 6PM
Sunday: 8AM - 6PM
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Botetourt Family YMCA
- 115 Shenandoah Ave, DalevilleRatings
Google: 4.5/5 
Facebook: 4.7/5 
BBB: A+ 
Nextdoor: 11 ❤️Carilion Wellness - Botetourt
105 Summerfield Ct, Roanoke
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You can do many different activities. I usually do the NuStep bicycle for about 30-40 minutes. I swim inside or outside about 40 minutes (500 to 800 yds), then I join the aquatic aerobics that lasts 45 minutes to 1 hours which is LOTS of FUN & GREAT COMPANIONS!
Go to the physical therapy downstairs. If you need to go, ask for Christian. Had me walking with a prostetic leg in no time and going back for issues with back, and it's definitely getting stronger. Great therapist, and yet doesn't push you with lots of pain.
I have physical therapy done here for four weeks provided I did miss a couple appointments but nothing on their fault they did help me with a hip issue but I didn't know I had and all employees that are staffed We're very professional and friendly