Reviews for SoulShine Studios

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  • Aug 2024

    SoulShine Studios is a welcoming and inclusive space that offers a variety of classes focused on yoga, Nia, and mindful movement. Nia is a unique fitness practice that combines energizing music with easy choreography, blending elements of martial arts, dance, and healing arts. The studio provides various yoga classes, including alignment-based Hatha, Yin, Gentle, and Restorative, as well as Seated Strength and Stretch, Qi Gong, Five Rhythms, Israeli Dance, and WARRIOR Rhythm. Participants appreciate the warm and friendly atmosphere, where everyone feels valued and supported. Newcomers are greeted with kindness and introduced to the community, creating a sense of belonging. Beyond classes, SoulShine Studios hosts retreats and features a boutique with unique clothing and decorative arts. Many find that the combination of joyful exercise and a supportive community contributes to their well-being, making SoulShine a beloved place for all.

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From SoulShine Studios

SoulShine Studios offers yoga, Nia and mindful movement classes for everybody! Nia is feel good fitness for the body, mind and soul. It is a cardio-dance, wellness practice that blends diverse, energizing music with easy to follow choreography. Moves are inspired by the power and precision of the martial arts; expression and playfulness of the dance arts; and the mindfulness of the healing arts. We offer a variety of Yoga classes including alignment based Hatha, Yin, Gentle and Restorative. We also offer Seated Strength and Stretch, Qi Gong, Five Rhythms and Esctatic Dance We light up when people are able to move in authentic ways and express themselves freely in our classes and in life! Everyone is welcome.

Hours

Monday: 9AM - 12PM
Tuesday: 9AM - 12PM
5 - 7:30PM
Wednesday: 9AM - 12PM
5 - 7PM
Thursday: 9AM - 12PM
Friday: 9AM - 12PM
Saturday: 9AM - 4PM
Sunday: 12 - 4PM

Tips

1:1 sessions available  online classes  on-site services accepts credit cards wheelchair accessible gender-neutral restrooms women-owned bike parking