ReDefineRVA Personal Training Studio

Feb 2024

Before starting at Redefine, I did not have the self-discipline to exercise regularly. I’m the person that would try exercising for one or two weeks and then stop, and then try again six months later only to stop again. Since starting at Redefine, my whole attitude around exercising has changed, and, in a way, it’s a new hobby! I’m constantly thinking “who am I?!” — I would have never guessed exercise would be an easy part of my routine! Their system of semi-personal training just works for me. I like that I have to sign up for a session in advance, and that I have personalized exercise programs each month. When in the gym, I like the small groups (no gym...read full review

Aug 2022

This is a fabulous training gym. The trainers are all wonderful, interested in working with YOU and your goals specifically, knowledgeable, and most importantly - holistic! They look at health in terms of getting stronger, feeling better, becoming the best you. What a refreshing change from big box gyms. I would recommend them highly!!! Cat writes great programming and is communicative and so so kind. You won’t go wrong coming here ?

Dec 2021

So you’re here reading this review which means you’re curious about making a change in your life-congratulations you’ve accomplished the first step so keep following those feet and sign up for a consult and go from there. I am so glad I did just that, even though I told myself I could totally back out or quit, as working with Demetrius Parker at Redefine has made such a tremendous impact on my life that words truly can’t express it enough although I will attempt to do so. I came to Demetrius this past April desperate; after spending years on and off trying to get into an exercise routine and routinely injuring myself, I finally accepted I needed help. My goal...read full review