Eleos Pilates

Eleos Pilates is a small studio in Richmond, Virginia, near Church Hill, offering Pilates Reformer and Mat sessions. The studio's mission is to provide a safe and accessible environment for clients to feel empowered, balanced, and at peace with their practice. The instructors, including owner Miriam, are thoughtful and warm, focusing on proper alignment and tailoring sessions to individual needs. Classes are kept small, with a maximum of 2-3 people on the reformer and 5-8 on the mat, allowing for personalized attention and correction. This approach has helped clients, including those with injuries and limitations, achieve efficient and effective workouts that leave them feeling tight, toned, and excited for their next class. With a focus on form, muscle engagement, and modifications, Eleos Pilates is an ideal studio for beginners and experienced clients alike, providing a supportive community and a commitment to wellness.