Reviews for FlowFit Pilates

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FlowFit Pilates offers private one-on-one instruction in a serene, naturally lit studio with professional, multi-certified instructors. They create individualized curricula tailored to clients' fitness goals and physical needs, using top-notch equipment. With a focus on core strength, balance, and flexibility, clients experience a full-body workout that also benefits their mental well-being. Instructors take the time to plan customized sessions, working around clients' limitations and making adjustments as needed. Clients praise the studio's calm atmosphere, the instructors' attention to detail, and the fun, challenging, and laughter-filled sessions that leave them feeling stronger and more confident.

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We provide private one-on-one studio instruction in a naturally lit, spacious studio, overlooking a serene wooded landscape. We tailor individualized curriculum, coaching, and attention to your fitness goals and physical needs with professional, multi-certified instruction and the best equipment available. Private session times outside standard operating times available by appointment only.