Reviews for 1TO1 FITNESS - Reston, Virginia

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Apr 2024

I reached out to 1TO1 Fitness to fix my imbalanced set of muscles throughout my body due to some prior unfortunate circumstances. I had 4 weeks before an important lifetime event to get my body repaired for the rigors of distant travel and high activity at the destination. 1TO1 fitness rose to the challenge and created a program of 8 focused sessions. I told them my personality demanded a hands-on approach with a PT who was a "slave driver" and I was assigned Erich. Erich was unrelenting (in a good way) and he helped me to stretch my joints and strengthen my muscles, which is exactly what I needed. He also made my goals his 100% and kept me motivated telling me that I could make the progress I wanted with his help. That kept me motivated and working hard to make it so. And he was right! Thankfully, with his help, I stood straighter and became stronger -- exactly what I needed! It's amazing what we accomplished all we did in just eight weeks! Thank you 1TO1 Fitness and a special shout-out to Erich supported by Teresa (Reston Manager) and Stephen (set my schedule)! You all rock!
Sep 2023

I have been training with 1TO1 Fitness for over 5 years now and highly recommend them! Each trainer I have worked with is professional, knowledgeable and ensures that they do everything to meet your goals and keep you injury free. They design a custom plan for you that considers your fitness level and medical history / conditions. However at the start of each session they check in to see if anything going on and modify as needs be. I have back issues and training with 1TO1 has been a key factor in building core strength and maintaining (or improving) my back health. I have worked with Steve, Will and Erich over the years--all GREAT! If you are looking for a personal trainer, look no further - you won't regret it.
Jun 2021

The best of the best fitness trainers work here! They're highly experienced, knowledgeable, tailor each training program to your specific abilities and goals, and are invested in your success. Amy and Mike are fantastic, but then again, all the trainers are! I can't say enough about how great my training has been, how much progress I've made, and how enjoyable it's been all along the way.