Yoga near Portsmouth

“I always leave Zenya feeling better than when I arrived. The staff are friendly and accommodating. I appreciate the instructors’ different teaching styles and how diverse they are. Each class is unique, making it a treat to pick which ones I’ll go to each week. I feel a part of the Zenya community. I can’t think of a better way to spend my time and money.“

“Teresa and her team are very knowledgeable about fitness and gear the workouts according to what your goals are (core strength, weight loss, flexibility, etc.) she has always been very disciplined on keeping her studio clean and is even more diligent during the pandemic. Her pricing is fair and reasonable. I love Hatha yoga with Roe! I highly recommend Full Potential!!“

“I've had many massages throughout my life; I never knew it was possible to feel this relaxed after a massage. My body feels completely rejuvenated. Katie is incredibly gifted and very kind!“

“Clean and welcoming environment! I have done yoga for 10 years now and always hated hot yoga but CHY has completely changed that for me! I LOVE hot yoga now. Instructors are amazing and will provide great modifications to intensify or scale down the movements. And I love how there’s mirrors! It helps so much with making sure you have proper positioning.“

“I'm 61 with old injuries. Started training in chesapeake with coach Ian. He has been outstanding to train with. I've also had the pleasure to train briefly with coach Larry. Awesome experience. Everyone has been very helpful. If a broken old man can do it, so can you. Thanks for putting up with me. Nothing but love for these guys. Let's roll baby“

“I love the fitness center, Erica Smith is awesome, she is kind, very knowledgeable and approachable. The atmosphere is pleasant when she is there!“

“Amazing instructor with a beautiful light and wonderful energy! She is knowledgeable and driven to make people feel alive and happy!“

“Knowledgable, compassionate teachers. Diverse, interesting workshops offered here. Great location, interesting part of Norfolk. Thank you ??“

“I am 6 months into practicing at Hot House Yoga. Years ago I had tried it and at that time it wasn't for me, but I am so glad I tried it again because I LOVE it now. I appreciate that they offer classes from 6am until the evening as it makes getting there easier with all the options. I also like that they offer a monthly membership rate as well as a variety of class cards with expiration dates far enough out you know you'll be able to use them in time. Between what my body can or cannot do that day and the different personalities of the teachers I find comfort in the fact that each type of class is the same practice sequence every time.“

“After following Get Well Soon on Instagram for a while, I finally made an appointment for a facial and wish I'd done it sooner! The standard facial with gua sha by Alandrea was great and so much more relaxing than I expected. The atmosphere was clean, calm, and relaxed. We're really lucky to have this business in Norfolk and I'm excited to buy one of the packages to get monthly facials moving forward!“

“Laura is absolutely wonderful! She’s one of my favorite instructor because her classes are great and push you! I also love her classes because she explains everything in a way that just makes sense and it’s easy to understand. I really enjoyed my one on one too because she helped me fine tune some moves and skills that have helped me to progress further into my Pilates journey.“

“Great, amazing place. The Massage was satisfying, I almost fell asleep. Felt completely relaxed.“