Mindful Moments Wellness, LLC

Mindful Moments Wellness, LLC is a boutique wellness company focused on stress reduction through therapeutic massage, manual lymphatic drainage, yoga, and meditation. They offer live online yoga classes five days a week in a beginner-friendly format, with a sliding-scale cost starting at $15 per month. Members appreciate the convenience of practicing from home, and the classes are designed to be accessible for all ages and abilities. The knowledgeable and encouraging instructor provides various cues and modifications, making each class a joyful experience. Each month, themes are set to honor different yogic principles, enhancing the overall practice for participants.