About Peace of Mind and Body
Reviews for Peace of Mind and Body
Write a reviewHours
Monday: 9AM - 8PM
Tuesday: 9AM - 8PM
Wednesday: 9AM - 8PM
Thursday: 9AM - 8PM
Friday: 9AM - 8PM
Saturday: 9AM - 5PM
Sunday: 9AM - 5PM
Tips
1:1 sessions available telehealth accepts credit cards good for kids free wi-fi wheelchair accessible gender-neutral restrooms asian-owned women-owned offers military discount open to all bike parking
Peace, Mind and Body Yoga is my happy place. When I am there, I always feel loved, heard and safe. The owner, Aliya is beyond amazing. In the past 5 years, Aliya has supported myself and our family through our highs ( weddings, pregnancy and graduations) as well as our lows (cancer treatments, hospice care and death). We are blessed to have Aliya and Peace, Mind and Body Yoga in our lives. The skills and support we've received has been invaluable. If you've not had a chance to experience yoga with Aliya at Peace, Mind and Body Yoga we highly recommend it. Her studio supports every aspect of the whole person. Namaste JB and family
I’ve been attending classes for about a month after taking the intro to yoga workshop (highly recommend as a starting point). There is a nice variety of classes offered, and Aliya is a great teacher! She has created a very welcoming, kind, and judgement-free space. I also really appreciate Aliya’s care for our local community and the ways that she does good through her studio.
I have been coming for about two months now and I never thought I could do yoga. It had been amazing to see my body change and do things i didn’t do before. I started because I’m trying to get healthier and get my cholesterol down and after two months of yoga and eating a little better, it is down over 40 points! Aliya is amazing and patient and always willing to help you improve! Highly recommend!