Yoga in Herndon

“I love this studio, the space is so welcoming and the teachers are wonderful. From your first class to your 400th class, everyone has a place here.“

“I have thoroughly enjoyed learning from Madhavi through her yoga classes and wellness coaching. She continually strives to make sure everyone feels welcome in her yoga classes and are comfortable to do what they can during that class. During wellness coaching she helps you figure out what works for you best by providing lots of ideas and options and listening to your struggles. Being able to switch between in person or virtual yoga classes has been instrumental in keeping me regularly practicing yoga during times when I couldn't make it in person.“

“I just moved to Virginia from California and I love this place. I’ve been practicing yoga 25+ years and the sequencing, instruction and energy are all aligned. Very grateful to be a part of this beautiful community!???“

“Life Wellness Center has changed my life. I’ve been knowing Joe and Michelle for a very long time, and over the years I experienced many physical issues that challenged stability in my back, hands, and neck. I’m a working performance artist, and at times it can be physically demanding. All the tools Joe and Michelle gave me to retain stability have worked, and I continue to use these tools as part of my daily routine. “How far do you want to take your health?”, Joe once asked me. One of many ways is to persistently use the tools Joe and Michelle gave me—EVERY SINGLE DAY. Each day when I practice my yoga therapy, or being mindful whenever there’s heavy lifting involved in my work, or reflecting on the sage-like question Joe asked, Life Wellness takes on a deeper meaning. Wellness of one’s Life: How far does one want to take it? Thank you, Joe and Michelle, for EVERYTHING.Elnathan Starnes, dba Groovy Nate“

“Nice place the hous not too good close very early on weekends and open too late on weekends there are several machines that are in not good shape look that there are not a good maintenance check of the whole gym“