Yoga in Herndon

“I love this studio, the space is so welcoming and the teachers are wonderful. From your first class to your 400th class, everyone has a place here.“

“I had taken a long break from consistent yoga until my last year in university. I have feeling lost, unable to think clearly and really feeling scared about my next steps. I then began a pranayama practice and dove into Kundalini yoga. I found Prana Health and another teacher for this practice. My experience with Prana Health has been nothing but amazing. Madhavi is an incredible teacher with a connected lineage to this practice. Her knowledge from her experience as a western medical professional really allows her to make nuanced communication about every Kriya and posture that each yoga class goes through. Her devotion to breath, and classical styles of yoga is truly a gem and I honestly can't say I have met many teachers that truly understand the practice and can help students reach to places never thought possible. Madhavi's Kundalini class has been life-changing for me and I can't imagine life without my practice with Prana Health. If you are on the fence, DON'T BE! Be in full stride into taking classes with Prana Health as it will absolutely help restore your life force in more ways than you can imagine. I can't recommend Madhavi and her business enough!“

“I just moved to Virginia from California and I love this place. I’ve been practicing yoga 25+ years and the sequencing, instruction and energy are all aligned. Very grateful to be a part of this beautiful community!???“

“Life Wellness Center has changed my life. I’ve been knowing Joe and Michelle for a very long time, and over the years I experienced many physical issues that challenged stability in my back, hands, and neck. I’m a working performance artist, and at times it can be physically demanding. All the tools Joe and Michelle gave me to retain stability have worked, and I continue to use these tools as part of my daily routine. “How far do you want to take your health?”, Joe once asked me. One of many ways is to persistently use the tools Joe and Michelle gave me—EVERY SINGLE DAY. Each day when I practice my yoga therapy, or being mindful whenever there’s heavy lifting involved in my work, or reflecting on the sage-like question Joe asked, Life Wellness takes on a deeper meaning. Wellness of one’s Life: How far does one want to take it? Thank you, Joe and Michelle, for EVERYTHING.Elnathan Starnes, dba Groovy Nate“

“Really good setup. Lots of machines and good classes. Many other gyms I've had typically have crazy busy times to avoid and this one doesn't comparatively.“