Reviews for [solidcore]

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Aug 2024
At [solidcore] in Henrico, Virginia, experience a transformative high-intensity workout suitable for all fitness levels, including those over 60 years old. This Pilates-inspired workout focuses on the upper body, lower body, and core, utilizing slow and controlled movements on the unique [sweatlana] machine to build muscular strength, endurance, and definition. Coaches bring positive energy and are attentive to class participants, while manager Haley is responsive to any inquiries. Though the membership price is on the higher end, unlimited access to the constantly varied and challenging workouts is considered worth it by members. The [solidcore] studio offers a supportive and motivating atmosphere for those seeking to improve their physical and mental strength.

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From [solidcore]

Transform your body and mind at our [solidcore] studio in Henrico, Virginia. [solidcore] is a high-intensity workout that targets the upper body, lower body, and core. Our Pilates-inspired workouts are designed to build muscular strength, endurance, and definition using slow and controlled movements on our take of a reformer, [sweatlana]. All of our resistance-based exercises are crafted to break down your muscles to [failure] and help you build the strongest version of yourself, no matter your fitness level. So, lean into the challenge and seek out the sweat. We'll see you under the blue lights.

Hours

Monday: 5:30AM - 8PM
Tuesday: 4:30AM - 8PM
Wednesday: 5:30AM - 8PM
Thursday: 4:30AM - 8PM
Friday: 5:30AM - 7PM
Saturday: 6:30AM - 4PM
Sunday: 6:30AM - 4PM