F45 Training

Gym, Trainers, Interval Training Gyms

13841 Heathcote Blvd Unit 120, Gainesville, VA 20155

Reviews for F45 Training

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  • Aug 2024

    F45 Training Gainesville offers a unique 45-minute workout that combines functional training with cardio, resistance, hybrid, and recovery exercises focused on everyday movement. Suitable for all fitness levels, these group classes provide a challenging and enjoyable workout experience. Participants appreciate the amazing coaches who offer guidance on form and modifications, ensuring everyone is supported in their fitness journey. The community at F45 is described as welcoming and encouraging, fostering a family-like atmosphere where members support one another. With every workout being different, attendees look forward to their sessions and enjoy the camaraderie within the group. The studio has gained a loyal following, with many expressing satisfaction and recommending F45 Training as a fantastic place to achieve fitness goals while having fun.

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From F45 Training

F45 Training Gainesville is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM