About F45 Training Gainesville
F45 Training Gainesville offers a unique 45-minute workout that combines functional training with cardio, resistance, hybrid, and recovery exercises focused on everyday movement. Suitable for all fitness levels, these group classes provide a challenging and enjoyable workout experience. Participants appreciate the amazing coaches who offer guidance on form and modifications, ensuring everyone is supported in their fitness journey. The community at F45 is welcoming and encouraging, creating a family-like atmosphere where members support one another. The facility is larger than many other locations, with several bathrooms and a shower available. The studio is kept very clean, and the knowledgeable coaches are energetic and motivating. Attendees find that every workout is different, making each session exciting, and they look forward to the camaraderie within the group. Many members report feeling stronger and happier after just a few weeks, with noticeable improvements in their bodies and stamina. Overall, F45 Gainesville is highly recommended as a fun, supportive, and effective place to achieve fitness goals.
I absolutely LOVE F45!! The workouts are fantastic and the coaches are so encouraging! =)
I had an amazing experience at my first session which was a free trial. The Place is very clean and organized. The class I took had 3 coaches handling it and we were about 15 participants, so even tho it's a group class, I didn't feel that at all, I had a coach watching, helping and giving me feedback almost every single exercise! The place sets the right balance to give you the benefits of both one on one training and group training, you get the best of both worlds (the community/support/motivation that come with group training, and the attention/focus that come with one on one) All Coaches were very friendly and knowledgable and in great shape Coach Emilia did a great job explaining everything before I start and gave me a tour as well as introducing me to the other coaches and members, she made me feel very welcomed. Coach Kelly was VERY friendly, she noticed that I was avoiding few exercises due to my shoulder pain, and she immediately started giving me alternative exercises that wouldn't put pressure on my shoulder. Coach Tracey was watching my technique and made sure to help me out and correct my form in a very encouraging way After the workout was done, I was expecting an aggressive sales approach from the coaches to make sure I sign up right away like every other gym, but to my surprise that did not happen at all, they were very respectable in their approach and both Coach Emilia and Coach kelly really cared about checking on me and get a feedback from me, they gave me great health advices and signed me for another free session. After that my next stop was to cancel my Gold's gym membership lol In recap, the place is great and the people who work their are even greater! I'm definitely signing up!
Amazing gym with coaches to make sure you are reaching your fitness and health goals.Combo of weights, cardio and core. Different excersises so you don't get stuck in a rut. Free 7 day tryout...you have to stop by and see why we ate addicted!