Nutritionists in Fairfax

“An amazing trainer, listener, and coach. Very fair price and you definitely get what you pay for! Excellent service.“

“Our journey started with Dr. Nelson when my husband was suffering from a fever and extreme body aches every day for two weeks. He was finally admitted to the hospital, and after the bloodwork results came back, they said that his inflammation levels were the highest they’d ever seen and probably a side effect from COVID. We were sent to a rheumatoid arthritis doctor, who wanted to put him on prednisone for six months. Knowing the side effects of prednisone, we went to see Dr. Nelson. She put him on a protocol right away, he worked together with her finding the root of his issues. My husband is now pain-free, no more fevers, and inflammation free.“

“I am so happy that I started my exercise program in Fairfax! Just 20 minutes two days a week of supervised, intense weight lifting which makes it something I can stick to.

It would be great for someone new to strength training or for people like me who have been lifting for awhile, but appreciate less thinking and planning.

The trainer - in Fairfax, it’s Andrew who is wonderful - handles everything, from exercises chosen and sequence, to setting the weights, tracking progress, increasing weights, and timing each exercise.

Imagine circuit training where you just move from station to station and it’s ready for you. Andrew pushes me, which I definitely need, but is also mindful of challenges and injuries.

He is fantastic to work with; very personable, patient, motivating, and encouraging.

For healthy aging, women are being encouraged to include resistance training. The Perfect Workout is an effective way to incorporate it, even if you don’t know what you’re doing.“

“Looking forward to working with Lauren and anticipating a good result! Grateful to have her help with my wellness journey.“

“Doctor Browning is a fantastic holistic chiropractor who takes the time to really listen to you and work with you on any issue, no matter how big or small, to include nutrition and injury. I highly recommend him and have had countless successful recoveries and amazing progress with my overall health through working with him for more than 10 years. Definitely give this practice a try!“