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8AM - 9PM
1823 Southpark Blvd #1, Colonial Heights“G was great. I had fun while working out and he challenged me in areas that I need to work on. G was encouraging. He ensures that I was comfortable with the exercises I was doing and pushed me (in a good way) to give my all. He actually made working out fun.“
Trainers
Trainers
“I have not attended here yet. But the conversation I had with the gentleman that called was very promising and I will definitely be going. He was very thorough and made me feel like my progress was also important to him. I have some health issues that he was familiar with and it eased my mind to know that no only will in get healthy but also be taken care of and I'm not just another member. I can't wait to start and will definitely give a review of my experience and possibly some before and after.“