Yoga in Chesapeake

“Clean and welcoming environment! I have done yoga for 10 years now and always hated hot yoga but CHY has completely changed that for me! I LOVE hot yoga now. Instructors are amazing and will provide great modifications to intensify or scale down the movements. And I love how there’s mirrors! It helps so much with making sure you have proper positioning.“

“I love the fitness center, Erica Smith is awesome, she is kind, very knowledgeable and approachable. The atmosphere is pleasant when she is there!“

“Laura is absolutely wonderful! She’s one of my favorite instructor because her classes are great and push you! I also love her classes because she explains everything in a way that just makes sense and it’s easy to understand. I really enjoyed my one on one too because she helped me fine tune some moves and skills that have helped me to progress further into my Pilates journey.“