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5AM - 8PM
237 Hanbury Rd E #12, Chesapeake6AM - 5:30PM
800 N Battlefield Blvd, Chesapeake“I love the fitness center, Erica Smith is awesome, she is kind, very knowledgeable and approachable. The atmosphere is pleasant when she is there!“
8:30AM - 12:30PM
517 Kempsville Rd suite h, Chesapeake“Clean and welcoming environment! I have done yoga for 10 years now and always hated hot yoga but CHY has completely changed that for me! I LOVE hot yoga now. Instructors are amazing and will provide great modifications to intensify or scale down the movements. And I love how there’s mirrors! It helps so much with making sure you have proper positioning.“
Yoga
Yoga
Yoga
“Pilates is the only exercise I do not hate. I love that the instructors are able to modify any of the exercises to meet my particular ability.“