[solidcore]

Dec 2021

Another spot I was so excited to see come to Charlottesville! I have been to several of the DC locations, so was very excited to try out one of the "community" classes in cville as the new instructors finish up their training. My class was with Megan W, who did an amazing job with the class. Since it was a training class, there were only 6 of us, so she was able to give each of us a ton of attention individually to make sure we were doing the moves correctly. This class is done on a Pilates mega former. Instead of trying to move quickly like with other classes, the goal is to move as slowly as possible and really feel the resistance. It's a low impact, high intensity workout that will leave you sore for days in the best way possible. I can't wait for this spot to fully with all the instructors fully trained!