Pilates in Charlottesville

“A great first experience at Posture Studio, trying Pilates for the first time. Lisa explained the principles and offered guidance in an enjoyable and engaging manner.There was plenty of opportunity for personal attention in the six-person class. In fact, Lisa tuned into a slight injury that I am recovering from without me bringing it up, and helped me accommodate.I appreciate how I could feel that so many muscle groups were activated, so my body felt all-around invigorated. At the same time as it was quite a gentle workout - at least for this initial experience. Looking forward to returning & learning more.“

“I have been attending Club Pilates in Charlottesville for 2 years . I'm giving this review as a client and a licensed physical therapist. This studio is highly professional, inspiring and fun! I cannot say enough superlatives about the manager Juanita Franke ! She is extremely professional, engaging , kind and generous . Her mastery in anatomy , physiology and exercise science is exemplary! I love attending her classes ! She explains the exercises so well and clearly , as well as the benefits and physiology of w he at she is doing . As a client and a PT every session with her is a party for me . The majority of the instructors at this studio are also highly professional , knowledgeable, motivational and engaging . Some newer instructors require more supervision and training in my opinion but as I said the vast majority of them are extremely qualified and well versed in exercise science and quite creative in their approach . Especially notable in addition to Juanita , are Chloe, Sofia and Wendy . Pilates is a great way to keep in shape in a very fun way . I hope I can continue this wonderful exercise modality forever and I highly recommend this studio in Charlottesville under the masterful management of Juanita Franke .“

“The classes are equal parts: challenging, humbling and fun. The reformers are top of the notch! Plus, it’s a convenient location in stonefeild.“