Reviews for The Well Personal Fitness
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From The Well Personal Fitness
Hours
Monday: 5:30AM - 9PM
Tuesday: 5:30AM - 9PM
Wednesday: 5:30AM - 9PM
Thursday: 5:30AM - 9PM
Friday: 5:30AM - 9PM
Saturday: 6:30AM - 9PM
Sunday: 6:30AM - 9PM
Ratings
Google: 5/5
The Well Personal Fitness
9568 Kings Charter Dr Ste 102, Ashland
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Aubrey was great and worked closely with me to develop a workout cadence that was right for me and my budget. My trainer, KZ, was also really flexible and gave me workouts that were challenging but reachable. I would highly recommend The Well!
The Well has offered me confidence in navigating my strength training journey independently. I have worked with a trainer who has guided by journey through 1:1 meetings and workouts as well as “homework” to keep me accountable. I have learned a lot about my health and focus and have learned to recognize that the strength, commitment, focus and the way I feel says more about my health than the external factors I used to measure myself against. I’m so appreciative of The Well and am grateful I found them to guide me where I haven’t been able to go alone.
The Well has taught me many great exercises and tips I didn't know before. I am so much better at my form of which I didn't even know needed helping. Thanks to my trainer and Aubrey!