The Well Personal Fitness

The Well Personal Fitness is a private, holistic personal training studio offering one-on-one personal training, one-on-one yoga instruction, and virtual accountability in the Richmond, VA area. Their small, local studio caters to individual needs, whether it's starting a fitness journey, getting out of a rut, or elevating overall wellness. Trainers work closely with clients to develop personalized workout plans, providing flexibility and guidance to help achieve goals. Clients appreciate the confidence and knowledge gained through working with trainers, who offer support and accountability through one-on-one meetings, workouts, and "homework" assignments. The Well has helped clients improve form, learn new exercises, and focus on internal measures of health rather than external factors.