Highly recommend giving Sweatbox a try no matter what fitness level you're at! I joined Vida about a year and half ago and fell in love with Sweatbox the first class I took. I go several times a week and love the atmosphere, the music, and the instructors who keep you motivated and having fun while doing the workout! Each workout is different and the class never gets stale (which I've found with other group fitness classes in the past). By far the best group fitness class in the DMV!
August 2023
SweatBox is an incredible workout! It will challenge you and you will see results. The instructors are encouraging, energetic and fun. I love Gwen's playlists and when she has themed classes! Highly recommend if you want to take your fitness to the next level.
August 2023
SweatBox is an AMAZING workout. This is a great way to maximize an hour and truly get a well-rounded workout into your day. The instructors have unmatched energy to motivate you and the music/playlists are always so much fun! The perfect blend of strength & cardio. While it can be challenging, you have the option to push yourself (or not) when you want! Truly great for all fitness levels and I will continue to go back alone or with my friends!
Highly recommend giving Sweatbox a try no matter what fitness level you're at! I joined Vida about a year and half ago and fell in love with Sweatbox the first class I took. I go several times a week and love the atmosphere, the music, and the instructors who keep you motivated and having fun while doing the workout! Each workout is different and the class never gets stale (which I've found with other group fitness classes in the past). By far the best group fitness class in the DMV!
SweatBox is an incredible workout! It will challenge you and you will see results. The instructors are encouraging, energetic and fun. I love Gwen's playlists and when she has themed classes! Highly recommend if you want to take your fitness to the next level.
SweatBox is an AMAZING workout. This is a great way to maximize an hour and truly get a well-rounded workout into your day. The instructors have unmatched energy to motivate you and the music/playlists are always so much fun! The perfect blend of strength & cardio. While it can be challenging, you have the option to push yourself (or not) when you want! Truly great for all fitness levels and I will continue to go back alone or with my friends!