Reviews for Method Fitness

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  • Aug 2024

    Method Fitness is a gym in Arlington, VA that specializes in 1-on-1 personal training. The gym's staff is dedicated to creating a motivating and focused fitness space. Clients praise trainers for their professionalism, ability to motivate, and focus on correct technique to prevent injuries. Trainers design challenging and rewarding sessions tailored to each client's goals and experience level. In addition to personal training, Method Fitness also offers nutrition counseling. Clients report that the nutritionist's focus on creating sustainable plans has been key to their success. The gym has helped clients achieve a variety of goals, including weight loss, muscle gain, and improved overall health. Clients describe Method Fitness as a unique gym that surpasses expectations and provides a supportive environment for achieving fitness goals.

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From Method Fitness

Method Fitness is a gym that specializes in and offers only one service, and that is quality 1-on-1 Personal Training. Our mission is to provide a space where those looking for guidance in regards to their health & fitness can feel secure and confident that they are receiving quality care and attention. We do that by implementing a systematic process and science-backed training methodologies to coach proper movement patterns and biomechanics. We have trained any and all clientele regardless of age, goals, or experience.

Hours

Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 8AM - 2PM
Sunday: Closed

Tips

1:1 sessions available wheelchair accessible accepts credit cards private lot parking open to all bike parking