Foundations Physical Therapy

Jan 2024

I can’t recommend this practice enough.One of the first things I noticed in working with Dr. Palaia is that she won’t waste your time with surface-level PT exercises (if you have done physical therapy before and been discouraged by the results, you know exactly what I mean by this). She understands that true healing requires a holistic approach and takes the time to delve deeper into the underlying issues. Her expertise in various techniques and modalities allow me to experience a comprehensive and personalized treatment plan tailored to my specific needs. Dr. Palaia is not just an exceptional physical therapist, but she truly feels like a coach and partner in health.But...read full review

Nov 2023

I worked with Stassi for 5 months over the summer to address a recurring back/neck muscle spasm after she was recommended by a friend dealing with recovery from ACL surgery. First, Stassi expertly helped with the acute symptom management, easing the pain and teaching me postural and mobility exercises to help reduce pain on my own. Then, we worked over several sessions to explore more fundamental causes and to teach me adjustments to expand the treatment into a preventative approach. Stassi has an excellent manner with patients, teaching about anatomy and functions of various body structures while also making patients feel at ease and comfortable in the environment. Most...read full review

Sep 2023

If all PTs were like her, the world would be a better place. We’d stop having all these gimmicky things in the world that claim to help you with your various issues. I have been really discouraged with PT. I even thought I had found an amazing PT before, who greatly helped my symptom relief, but there’s so much more to PT than that. And so much more than exercises. I didn’t even have words for the various ways PTs can help. She will help you not only with symptom relief, but like EVERYTHING you can imagine. I am blown away and so grateful I get to see her now before the various strains on my body become huge issues.She validated all of the concerns I had about my...read full review