Reviews for HBR Personal Training

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  • Aug 2024

    HBR Personal Training is a fitness studio dedicated to helping people improve their quality of life through personalized movement practices. The studio's mission is to empower individuals to understand and maximize their body's full potential, regardless of age or fitness level. Led by Brad, a knowledgeable and personalized trainer, HBR Personal Training offers workout programs that not only enhance physical fitness, but also help clients remain injury-free in their daily activities and sports. Clients have praised Brad's deep understanding of the human body and his ability to tailor routines to meet their specific needs. Whether you're an athlete, a senior citizen, or simply someone seeking to enhance their fitness, HBR Personal Training is a trusted resource. The studio's team of excellent trainers have helped clients gain strength, reduce pain, and improve overall agility and performance. With their expertise and personalized approach, HBR Personal Training is dedicated to helping individuals live their best, healthiest lives.

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From HBR Personal Training

The better you move, the further you go. Changing your quality of life is possible with the right movement practices. Are you ready to take control and understand your body’s full potential? HBR Personal training’s mission is to help people live fulfilled lives through correct movement practices. Despite the ability to get some replacement parts these days the body we are born with is the one we need to keep as healthy as possible for the rest of our lives. As we get older we all need the knowledge and sometimes the help to make it last longer and stay healthier.

Hours

Monday: 6AM - 9PM
Tuesday: 6AM - 9PM
Wednesday: 6AM - 9PM
Thursday: 6AM - 9PM
Friday: 6AM - 9PM
Saturday: 6AM - 1PM
Sunday: Closed

Tips

1:1 sessions available wheelchair accessible accepts credit cards free wi-fi

Ratings

Google Google: 5/5 Facebook Facebook: 5/5

HBR Personal Training

5845 Richmond Hwy Suite 100, Alexandria

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