Body Shop Fitness by Design

Body Shop Fitness by Design offers customized personal training programs tailored to each client's individual needs. The trainers, Kelly and Bill, are highly knowledgeable about body mechanics and ensure exercises are appropriate for your goals and physical condition. Clients praise Kelly and Bill's personalized approach, noting that they adjust workouts to meet specific needs and keep sessions interesting. The gym environment is described as welcoming and perfect for personal training. Many clients highlight their long-term commitment to Body Shop Fitness by Design, attributing their success in meeting fitness goals to the trainers' guidance, motivation, and support. They specifically mention Kelly and Bill's ability to scale exercises for injuries and their dedication throughout rehabilitation processes.