Yoga near Springville

“A gem of a place, it was hard deciding between the falafel wrap and burger so I got both. Both were excellent, flavour, freshness and overall food quality. 5 stars would be my chosen rating!“

“Lisa has been coaching me for my health for a few months now. I’ve worked with mental health therapists in the past, but the difference with Lisa is that she’s helping me holistically. We work on thought patterns, stretches, and habits. She is kind and nonjudgmental and she is one of the best listeners I have ever met. I always feel uplifted and motivated after our sessions together. The goals she helps me set are things that I feel confident in being able to achieve. Our sessions often end with a brief yoga exercise that I can utilize during the coming week. Slowly but surely my health is returning, and it feels great.“

“I was impressed by my first experience at Harmony Fitness Studio! The signup experience was easy, and the instructor greeted me specifically as a first-time student and gave me a tour of their beautiful space. The instructor, Lily, did a great job planning the sequence of exercises, explaining, and demonstrating—it put me at ease and I felt comfortable gradually trying more difficult moves on the aerial hammocks. Definitely would recommend!“

“Best studio in the area! It is also the only studio that I have been to that offers adjustments, which has helped me to deepen my practice in ways I never thought possible. I highly recommend a short primary class for all levels of yoga.“

“YogaSix is the BEST. I’ve been going regularly (about 4 times a week on average) for almost 2 years. The facilities are clean and high quality, and the staff and teachers are so friendly.Attached are before and after photos that were taken a year apart. Look at how much my flexibility and strength improved!My yoga class here is often the highlight of my day. I would highly recommend YogaSix! ??‍♀️??‍♀️“

“Great massage therapist! Very knowledgeable, professional, office is clean and calming.“

“Syl Carson is the real deal! I feel privileged to be learning from her (and by extension her yogic lineage, which she openly credits) and I love how she holds nothing back; her 200hr YTT is incredibly robust and gives you instruction and resources well beyond what is required. I enrolled in YTT (after earning my RYT200 elsewhere) because I was interested in another one of her certifications, which has her YTT as a prerequisite. I am still amazed at the fullness of content of her courses and feel much more well-rounded in my understanding after learning with her. Her materials are now references for life! I've recently heard her speak of "yoga for people with nothing left to prove" and I love it so much! There's no need for ego with her. Just beautiful, rich, true, solid teachings that fully encompass what yoga really is. "Yoga is the guru," she teaches. This is truly a place of love.“

“Not only do I feel amazing after my massage, but I feel less ragey on the road. I kid you not!Nick is incredibly gifted and I’m excited to keep coming here.“

“I love hotworx! I’ve seen more benefit from this in weeks than I saw in months at other gyms.“

“Excellent experience! Was a fun relaxing environment with a great yoga instructor and the dogs were a bonus.“