Lisa has been coaching me for my health for a few months now. I’ve worked with mental health therapists in the past, but the difference with Lisa is that she’s helping me holistically. We work on thought patterns, stretches, and habits. She is kind and nonjudgmental and she is one of the best listeners I have ever met. I always feel uplifted and motivated after our sessions together. The goals she helps me set are things that I feel confident in being able to achieve. Our sessions often end with a brief yoga exercise that I can utilize during the coming week. Slowly but surely my health is returning, and it feels great.
December 2019
Been working with Lisa for a year now and she’s amazing. She knows her stuff and individualizes the practice to the needs of her client. Her yoga classes are great and her personalized yoga therapy is fantastic. She’s helped with my injuries, flexibility, strength and mindfulness.
December 2019
I was hooked on Lisa’s style in one practice!! She is so attentive and individualizes the practice according to what student’s needs are. Since she specializes in therapy she personally modifies poses for you. She has an incredible memory....names, past and present injuries, favorite poses. After attending many different yoga classes, I have found my favorite...by far!
Lisa has been coaching me for my health for a few months now. I’ve worked with mental health therapists in the past, but the difference with Lisa is that she’s helping me holistically. We work on thought patterns, stretches, and habits. She is kind and nonjudgmental and she is one of the best listeners I have ever met. I always feel uplifted and motivated after our sessions together. The goals she helps me set are things that I feel confident in being able to achieve. Our sessions often end with a brief yoga exercise that I can utilize during the coming week. Slowly but surely my health is returning, and it feels great.
Been working with Lisa for a year now and she’s amazing. She knows her stuff and individualizes the practice to the needs of her client. Her yoga classes are great and her personalized yoga therapy is fantastic. She’s helped with my injuries, flexibility, strength and mindfulness.
I was hooked on Lisa’s style in one practice!! She is so attentive and individualizes the practice according to what student’s needs are. Since she specializes in therapy she personally modifies poses for you. She has an incredible memory....names, past and present injuries, favorite poses. After attending many different yoga classes, I have found my favorite...by far!