Reviews for F45 Training South Jordan

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Sep 2019
I had been looking for a process and a way to lose weight that I could stick with for the last couple years. I saw a Facebook Ad for F45 and decided to go do the consultation. Cameron was great and I felt like it was going to be something I could do and be successful. I enjoyed it right from the start. I love the layout and the process of the workouts. It moves so fast that you really don't have time to think about all the work you are doing. The meal plan was pretty easy to follow and I didn't feel like I was just suffering through it either. We are moving soon and I'm really hoping for a F45 to open up by us so I can keep doing it!
Aug 2019
I had a great experience working out here. Great trainers and diet preparation. Highly recommend if you have an open schedule!
Mar 2019
excellent workout, great trainers that are concerned with form and effort. leave it all on the gym floor!!

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From F45 Training South Jordan

F45 Training South Jordan is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!