Yoga near Sandy

“I was visiting Sandy for the weekend and wanted to get a solid morning yoga session in. I am so happy I came here. The people that work here are so FRIENDLY and welcoming. The studio is spacious and the class was awesome. Julie was a great instructor. Whenever I am back in Utah, I will definitely be coming back!“

“New to Pilates and am loving it. I love that this studio is open on Sundays. The free intro course is a must, and the classes are small and easy to follow. Pricing is comparable and they offer 50 minute classes. The studio is clean and nicely kept. Staff are super friendly. They also have a nice variety of clothing and grip socks too.“

“I'm recovering from a surgery and was in desperate need of a deep tissue massage to release some serious knots. My normal massage therapist was unavailable so I did a google review search and found Kimberly. I'm so happy I did, she was very mindful of my injury and still firm when/where pressure was needed. I immediately booked a second session for a few days after and a third massage for after I get back in town from a trip. I highly recommend her for both Thai and deep tissue. She's been awesome!“

“Rocksteady has been a treasure for me providing a positive and supportive environment to explore and incorporate wellbeing into an often overwhelming and chaotic world.Jessica and her team are caring, knowledgeable and genuine in their approach to holistic care. Whether it’s gentle stretching, therapeutic massage or Pilates they are the best at what they do fostering a creative and rejuvenating energy that inspires. I leave class feeling balanced and empowered, and always grateful for the time I set aside for me.I encourage everyone to find bliss in movement and experience what Rocksteady has to share!-Kelsey“

“I have been working out for 17 years in hot pilates & hot yoga studios (and an instructor). This place is so much better for so many reasons: Cleanliness, Infrared heat is way better than hvac heat, helpful staff, can do several different workouts at the same visit in your own timeframe 24/7, lights can be turned off in each sauna, sound can be adjusted, no stinky/ sweaty people ( because you can workout by yourself) or if you want to workout with up to 3 people that is optional, temperature can be adjusted, clean shower available, virtual instructors are detailed in position explanations, regular weight sets in non heated area are available anytime, foam rollers are incorporated for stretching, bands are available, 2 cycle rooms so there is always one available (great for a 15 min warm up prior to another workout), you get your own -LARGE- towel & mat when signing up, parking is right in front of entrance, vending machine with drinks & food and an awesome app for scheduling classes, track calories etc“

“The name says it all just RELAX in Motion.

I have been getting massages for over 35 years. I have had pretty much every type of massage out there. From no touch reiki to little old Thai women walking on me and digging into each knot like they will get years of stress out of that knot in one deep blow.

Valerie put me into an almost comatose state of relaxation like I have never received in over 35 years of massage treatments.

If you want a great massage that leaves you so relaxed that you forget to pay when you leave (yes this just happened) and also leaves you with the stress relief you are looking for, then go to Valerie.

If you have the time, schedule the two hour w/cupping recover massage.

Butter. Melting butter. That is how you will leave. Just remember to pay. ??❤️

Oh, and then go straight home, because the rest of the day you will be a puddle of relaxation. You will do your body a disservice if you do anything else. ?

In all seriousness. Just Relax in Motion is a wonderful place for a fantastic massage, at very reasonable prices. I haven’t tried any of their other services (well, other than full body and facial cupping, which you HAVE to try here as she does it differently Han anywhere else), so I cannot speak to the Yoga and Sound Bathes; however, with Valerie’s calming, glowing, gentle, and loving energy I am sure they are just as amazing.

Do yourself a favor. If you are reading this, go to their page and schedule a massage RIGHT NOW!

What are you waiting for? Just do it and Relax in Motion.“

“Utah Prenatal Yoga is such a wonderful space for new moms! Not only is a great way to move your body, but Alicia does a fantastic job of building community with her classes. Alicia, and the fellow students, are such a wonderful resource for navigating pregnancy. I can't recommend enough - thank you Alicia!“

“I chose to do my 300 hour YTT with Denise at Yoga Assets because I wanted to expand my knowledge and experience personal growth. I love that she is willing to grab a coffee with you to make sure it's the right fit. There are so many options for yoga trainings and I wanted to make sure I found one that would challenge me and change me. The 6 months I spent in this training was powerful. I learned, I grew and I created friendships for life. If you are wanting to become a yoga teacher or grow as a teacher, I highly recommend the programs offered at Yoga Assets.“

“The facials here are amazing! I’ve also been to their pilates and yoga classes which I’ve enjoyed. Everyone here, the whole staff, is so pleasant every time.“

“I attend the Buddhist Sanga here on Sundays. It's a great service with a very welcoming and open community.“

“I was in on business from Philadelphia. The massage was amazing! By far the best massage I’ve ever had. She came to my hotel room and we had the session there. It was a 2 hour session with cranial massage at the end. I can’t remember the last time that I’ve felt so relaxed, and her touch was perfect. I was in Salt Lake City for two weeks, so I had her come back the second week for a second massage. It was even better than the first. She is super personable. The atmosphere that she created, even in my hotel room was perfect, and she used just the right amount of pressure. If I am ever back in SLC for business, I will be contacting her again for sure. A+++++++!!!!!!!!“

“Santosh is very good yoga instructor and teaches with a skillful mind and focused. I have great pleasure of doing my Yoga @ Santosh's yoga institute. I enjoy his classes discussing meaning and purpose of yoga, also he shares interesting lessons he learned from his personal stories.“

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“He's got the healing hands. I came for 1 hour and stayed for 2. Will be back, highly recommended!“

“Was invited by a freind to a hot yoga class. Having never experienced hot yoga and a newbue to yoga in general was grateful for the understanding and wonderful staff. The class was fast paced and I missed some cues but was a positive experience.“

“This is by far the best gym I have ever been to, everything is kept so clean and everyone is so friendly“

“Cannot recommend HOTWORX in Highland enough! The staff is so friendly and I love being able to workout whenever I need. They offer a free workout so you can try and it's been one of the best decisions I've made!“

“I love Club Pilates!! Although expensive, I don't regret it. I am up to 5-6 days a week and have lost 16 lbs since starting in January! ❣️“

“We moved here a few months ago and found Yoga Sunne, we absolutely love it! The instructors are so welcoming and they offer a variety of different classes. One of the best studios I've been to.“

“Been a member here over 12 years and absolutely love this gym, the staff and facilities. Always clean and plenty of equipment. My kids basically grew up here and had awesome experiences with kids club. Highly recommend!“

“I started HOTWORX in October of 2024, I have done the gym thing I have done outdoor running I have done biking, I have done classes. HOTWORX just hits right! You can come in and do a quick 15 minute HIIT cycle, row or blast session, or a 30 minute core session or a longer 40 minute iso, stretch, maybe a band workout or even a warrior. Ect. The infrared combined with the unique workouts is a great workout! You can go at your pace. There is also a free weights area that is not in a sauna. Bonus!!!! Open 24 hours for conscience, scheduling so you know you don’t have to wait for anyone! You’re in your own sauna so there is privacy, no awkward stares from weirdos! It’s the perfect place for a workout and an awesome owner and amazing staff! I give this place 10 stars!!!!“

“Love this place! All my favorite instructors teach here and they have day and evening classes which makes it convenient! Trina and Mary's classes are AMAZING!!“

“I have loved coming here for the past few months. It truly is an all inclusive pilates studio“

“Tara gave me the most amazing facial! So relaxing! Then I got a 60 min massage from Katie- I’m in heaven! My postpartum body is very thankful for the love it got at Brick Canvas!“

“Had a hydrafacial at Brick Spa Canvas before going on a trip to propose to my girlfriend. She said yes. Do with that information what you will.“

“Christine was awesome to work with. She was super helpful and very sweet. Thank you Christine!“